Training Log Archive: GswedeIn the 7 days ending Apr 25, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:00:00 22.75 km (5:16 / km) +568m 4:41 / km
ahr:143 max:166
Cycling 52:14 20.34 km (23.4 kph) +242m
ahr:126 max:157
Cycling 48:46 20.26 km (24.9 kph) +251m
ahr:130 max:158
Orienteering 47:38 5.46 km (8:43 / km) +302m 6:50 / km
ahr:149 max:171
Running 1:15:00 13.98 km (5:22 / km) +316m 4:49 / km
ahr:140 max:179