Orienteering race 51:07 [5] *** 8.5 km (6:01 / km) +160m 5:30 / km
25c shoes: Adidas Swoop
JIRC's on haverigg
was last NW starter was very hot, been on the area twice but didnt help, was very hot and had matt 3 minutes behind then chris 6 minutes behind. plan was to have a clean race and run to how i was going! ran in a vest for a change which was really nice! really enjoyed it! no major mistakes, couple 15-30 seconds here and there but the blisters from the sand slowed me down towards the end but 2nd and beat matt by 2/3 minutes and adam zac alex ben by around 5-7 minutes :D