Training Log Archive: Alex MIn the 7 days ending Oct 24, 2009:
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Wednesday Oct 21, 2009 #
Orienteering race (Street league) 1:00:40 [4] 9.5 km (6:23 / km)
ahr:175 max:201 shoes: New Balance Green
Whalley
felt a bit slower than last week and wasnt able to read the cluues while moving this week, i hed to stop at each control to do it.
felt a bit slower than last week and wasnt able to read the cluues while moving this week, i hed to stop at each control to do it.
Monday Oct 19, 2009 #
Note
(sick)
Woke up today with a really bad headache and cough and i am really tired. Really dont fell well at all.