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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alex M

In the 7 days ending May 19, 2012:

activity # timemileskm+m
  Orienteering1 1:24:03 6.21(13:32) 10.0(8:24) 350
  Total1 1:24:03 6.21(13:32) 10.0(8:24) 350

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Saturday May 19, 2012 #

Event: Twin Peak 2012
 
3 PM

Orienteering race 1:24:03 [4] ***** 10.0 km (8:24 / km) +350m 7:09 / km
shoes: Inov -8 O-Rocs

Not a brilliant race, lost a lot of time on possibly the easiest control on the course, and lots elsewhere.

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