Running long (MMM) 3:19:27 [3] ** 16.3 km (12:14 / km) +1160m 9:01 / km
shoes: Inov-8 X-Talons 2
Mournes day 1; started off by running through the forest, then after leaving the forest we went straight up a very steep gully to the 4th control, and after that it was normal MM stuff, with basic route choices and controls that were visible km's off. Finished 1st overnight by about 14 minutes.