Training Log Archive: blIn the 1 days ending May 19, 2008:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday May 19, 2008 #
Trail/woods running 14:23 [4] 2.14 mi (6:43 / mi)
shoes: New Balance 1011
SPS XC, cool day. Wanted a short day, need some rest for Wed 5k.
14:23 nc - 142,205.212,311,229,244
PR, only bit that got me OOB was last split, grad uphill. Thought I should run another although that was not my initial plan. Started but w/o enthusiasm so stopped after first split which was 2:36, good start but so what:). Dissolve resolve.
14:23 nc - 142,205.212,311,229,244
PR, only bit that got me OOB was last split, grad uphill. Thought I should run another although that was not my initial plan. Started but w/o enthusiasm so stopped after first split which was 2:36, good start but so what:). Dissolve resolve.