Training Log Archive: blIn the 1 days ending Oct 22, 2008:
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Wednesday Oct 22, 2008 #
Orienteering 20:00 [1] 1.0 mi (20:00 / mi)
shoes: Brooks Cascadia
w/ Mocha putting out more streamers - Zoe too sore fm last night. Me in too much of a hurry - left map & control codes at home, put out 3 streamers w/o code, not hard to find.
Road running 41:22 [3] 4.3 mi (9:37 / mi)
shoes: New Balance 992
Diane at noon, was in low 40's, Di shows up in shorts & tee with long wool gloves, said that was just fine. I was covered up. Did not get bk to woods for more streamers - drove to Portsmouth & bk to move boat to KPYY.