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Training Log Archive: bl

In the 1 days ending Oct 4, 2011:

activity # timemileskm+m
  Weightexercise workout1 45:00
  Walking1 18:00 0.75(24:00) 1.21(14:55)
  Total1 1:03:00 0.75 1.21

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Tu

Tuesday Oct 4, 2011 #

Weightexercise workout 45:00 [1]

Went to T.I. First time in months - rained most of day but by time I left to go there, it was rather nice out but had a "date" with Beth. Tried 30' express but not really special. Why is it that I don't care for the gym!:-). Especially don't like the never-off MTV channel in the locker room. Mean to send them an email to that effect - at least have a survey, maybe turn the unappreciated, unwanted? thing off for good.

Leg is really beginning to feel normal. No negative feedback with certain stretches that were provocative earlier. Thought of PG's saying that times of injury seemed to correlate with visits to gym and with his cessation of visits, they've gone away. Quite a "hmm..." thought - have been looking for reasons as to why the past 2 springs. Certain exercises may indeed be provocative.

Walking 18:00 [1] 0.75 mi (24:00 / mi)

PM DP, post-5 nights in the kennel - all smiles. Slough & back, pitter patter.

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