Training Log Archive: blIn the 1 days ending May 24, 2012:
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Thursday May 24, 2012 #
Track 25:05 3.25 mi (7:43 / mi)
shoes: Nike Lunarglide 3
SPS track after work, had Mocha from pet therapy day which proved a bit of a distraction. Some blue but no sun, decent breeze so pretty good conditions. 2x200, 2x800, 2x1600.
3:49, 3:46, 7:43, 7:37 - better than the other day. Mocha was tied up for last mile, yelping at times like she was dying...sl. loss of focus for me running by 4x.
3:49, 3:46, 7:43, 7:37 - better than the other day. Mocha was tied up for last mile, yelping at times like she was dying...sl. loss of focus for me running by 4x.