Training Log Archive: blIn the 7 days ending Sep 14, 2009:
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Tu | We | Th | Fr | Sa | Su | Mo |
Trail/woods running 30:00 [2] 3.0 mi (10:00 / mi)
shoes: Loco training
Orienteering 1:58:00 [2] 7.4 km (15:57 / km)
shoes: Teva
Wood hauling/stacking 1:30:00 [1]
Orienteering 1:50:00 [1] 4.0 km (27:30 / km)
shoes: Teva
Track 23:46 [5] 5.0 km (4:45 / km)
Track 12:00 [3] 1.5 mi (8:00 / mi)
shoes: Loco training
Trail/woods running 33:07 [2] 2.4 mi (13:48 / mi)
shoes: New Balance 992
Trail/woods running 29:53 [4] 4.2 mi (7:07 / mi)
shoes: New Balance 992
Road running 50:00 [2] 5.1 mi (9:48 / mi)
shoes: Loco training