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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Komy

In the 7 days ending Apr 26, 2011:

activity # timemileskm+m
  Orienteering3 2:52:29 11.22(15:23) 18.05(9:33) 626
  Total3 2:52:29 11.22(15:23) 18.05(9:33) 626

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WeThFrSaSuMoTu

Monday Apr 25, 2011 #

11 AM

Orienteering race 50:19 [4] 5.6 km (8:59 / km) +181m 7:44 / km


C99 Day 4 - Splits

Sunday Apr 24, 2011 #

Orienteering race 1:03:10 [4] 6.7 km (9:26 / km) +240m 8:00 / km


C99 Day 3 - Splits

Saturday Apr 23, 2011 #

Orienteering race 59:00 [4] 5.75 km (10:16 / km) +205m 8:43 / km

C • Great to see you on AP 1

C99 Day 2 - Splits

Friday Apr 22, 2011 #

Event: Frazzle Rock Easter 2011
 

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