Training Log Archive: TravIn the 1 days ending Jun 10, 2021:
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Thursday Jun 10, 2021 #
run 50:00 [3] 9.37 km (5:20 / km)
Last hard workout before the TT next weekend. With Jordan at the University loop. 5 km repeats with 2:30 easy between.
3:43
3:45
3:45
3:41
3:35
Interesting test of two different kinds of cheater shoes. First three k were with the Saucony Endorphin Pros; last two were with the good ole Nike cheater Next %s. Gotta say that there was definitely more bounce in the Nikes. K4 felt much like K3 and was 4 seconds faster. K5 was just a burner and so not a good comparison. But the Nike is definitely a faster shoe.
3:43
3:45
3:45
3:41
3:35
Interesting test of two different kinds of cheater shoes. First three k were with the Saucony Endorphin Pros; last two were with the good ole Nike cheater Next %s. Gotta say that there was definitely more bounce in the Nikes. K4 felt much like K3 and was 4 seconds faster. K5 was just a burner and so not a good comparison. But the Nike is definitely a faster shoe.
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