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Training Log Archive: Trav

In the 1 days ending Jun 12, 2021:

activity # timemileskm+m
  run1 1:01:03 5.09(12:00) 8.19(7:27)
  Gym1 15:00
  Total1 1:16:03 5.09 8.19

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Sa

Saturday Jun 12, 2021 #

Gym 15:00 [3]

Mobility and posture

run 1:01:03 [3] 8.19 km (7:27 / km)
shoes: ON Cloudventure

Perfect weather. Good run around the Loop with Turdo

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