Training Log Archive: MCroneIn the 7 days ending Mar 29, 2016:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Monday Mar 28, 2016 #
Orienteering race (JK Relay) 32:32 [3] 5.1 km (6:23 / km) +195m 5:21 / km
shoes: Inov8 Xtalon 212 0216
Sunday Mar 27, 2016 #
Orienteering race (JK Long) 2:40:17 [3] 20.1 km (7:58 / km) +645m 6:52 / km
shoes: Inov8 Xtalon 212 0216
Saturday Mar 26, 2016 #
Orienteering race (JK Middle) 42:51 [3] 5.1 km (8:24 / km) +270m 6:39 / km
shoes: Inov8 Xtalon 212 0216
Friday Mar 25, 2016 #
Event: JK 2016
Orienteering race (JK Sprint) 16:48 [3] 3.0 km (5:36 / km) +45m 5:13 / km
shoes: Flite BW 0612
Thursday Mar 24, 2016 #
Running 15:00 [3]
shoes: Nike Zoom Pegasus 32 1115
Wednesday Mar 23, 2016 #
Running 20:00 [3]
shoes: Nike Zoom Pegasus 32 1115