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Training Log Archive: Ifor

In the 1 days ending Mar 13:

activity # timemileskm+mload
  Cycling1 2:44:57 35.79(13.0/h) 57.6(21.0/h) 560329.9
  Total1 2:44:57 35.79(4:37) 57.6(2:52) 560329.9

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Sa

Saturday Mar 13 #

9 AM

Cycling 2:44:57 [2] 57.6 km (21.0 kph) +560m
shoes: urban

57.597km with 560m climb in 2:44:57. A rare trip south via Tommies to drop off lost Dibber from my night event. across bridge over gorge then lanes I don't think I have ridden to Portbury then cycle path over bridge and through bad lands to Severn Beach then more new cycle paths to get onto familiar flatlands roads to finish. One shower but not too hard.
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