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Training Log Archive: Ifor

In the 1 days ending Mar 18:

activity # timemileskm+mload
  Cycling1 57:02 15.06(15.8/h) 24.24(25.5/h) 193114.1
  Total1 57:02 15.06(3:47) 24.24(2:21) 193114.1

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Thursday Mar 18 #

4 PM

Cycling 57:02 [2] 24.24 km (25.5 kph) +193m
shoes: urban

24.239km with 193m climb in 0:57:02. First ride with the new virtual race feature on IpBike enabled. Had yesterday loaded to race. Out with no traffic holdups so got introit and slowly extended it out although some traffic latter on to test things.

Had far more GPS issues which was very interesting and gives me a theory an a possible cause.

Probably pushed harder than I should of as a Milan San-remo tribute ride planned for tomorrow.
Uploaded with IpBike

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