Training Log Archive: RWorner

In the 1 days ending Aug 25, 2020:

activity

time

miles

Trail running

1:31:16

2.82

4.54

Total

1:31:16

2.82

4.54

1:31

0:00

Trail running 44:00 [3]

Church trail with Finn.

4 AM

Trail running 5:32 [3]
ahr:53 max:56

9 AM

Trail running 18 [3]
ahr:60 max:60

Trail running

4 PM

Trail running 41:26 [3] 2.82 mi (14:42 / mi)
ahr:138 max:151