Training Log Archive: BogleIn the 1 days ending Jun 9, 2009:
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Tuesday Jun 9, 2009 #
Running (intervals) 1:30:00 [3] 15.0 km (6:00 / km)
On track with club, first intervals since before injury (wasn't looking forward to them).
16 x 300m (50sec rec)
first half felt good..but had to struggle during the final few. Glad to get it over with..hopefully will be easier from now on in.
16 x 300m (50sec rec)
first half felt good..but had to struggle during the final few. Glad to get it over with..hopefully will be easier from now on in.