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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lorrieq

In the 1 days ending Jun 26, 2011:

activity # timemileskm+m
  Orienteering1 1:02:07 4.97(12:30) 8.0(7:46) 15017 /24c70%
  Total1 1:02:07 4.97(12:30) 8.0(7:46) 15017 /24c70%

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Su

Sunday Jun 26, 2011 #

10 AM

Orienteering 1:02:07 [5] *** 8.0 km (7:46 / km) +150m 7:06 / km
spiked:17/24c shoes: Inov8 X-Talons 212

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