Training Log Archive: lorrieqIn the 7 days ending Jun 27, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Jun 27, 2011 #
Note
Did some football and cycling. I was actually so wrecked, especially with the nice day
Sunday Jun 26, 2011 #
10 AM
Orienteering 1:02:07 [5] *** 8.0 km (7:46 / km) +150m 7:06 / km
spiked:17/24c shoes: Inov8 X-Talons 212
Saturday Jun 25, 2011 #
10 AM
Orienteering 1:29:33 [5] *** 11.5 km (7:47 / km) +265m 6:59 / km
spiked:10/20c shoes: Inov8 X-Talons 212
Friday Jun 24, 2011 #
3 PM
Orienteering 16:23 [5] *** 3.7 km (4:26 / km) +10m 4:22 / km
spiked:16/18c shoes: Inov8 X-Talons 212
Thursday Jun 23, 2011 #
Event: EYOC 2011
12 PM
Orienteering 1:00:00 [3] 6.0 km (10:00 / km)
shoes: Inov8 X-Talons 212
Training and Long Model
Tuesday Jun 21, 2011 #
2 PM
Activity 30:00 [3]
shoes: Asics
Quite a bit of running out on the tennis court