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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jonnyq

In the 1 days ending Feb 3, 2016:

activity # timemileskm+m
  Circuits1 1:00:00 0.93(1:04:22) 1.5(40:00)
  Grass/Road1 37:37 3.98(9:28) 6.4(5:53)
  Total1 1:37:37 4.91(19:53) 7.9(12:21)

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We

Wednesday Feb 3, 2016 #

Grass/Road 37:37 [2] 6.4 km (5:53 / km)
shoes: Brooks Ravenna VI

Circuits 1:00:00 [3] 1.5 km (40:00 / km)

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