Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jonnyq

In the 7 days ending Jan 3, 2021:

activity # timemileskm+m
  Cycling4 2:40:00 35.67(4:29) 57.4(2:47)
  Total4 2:40:00 35.67(4:29) 57.4(2:47)

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Thursday Dec 31, 2020 #

Note

2021 Running Goals
-300 hrs
-3,000km
-100,000m climb
-PB at 3k, 5k, 10k
-Sub 60 Warriors
-Sub 80 at The Ridge

Note

2020 Books (stealing from Moran)

Bad Blood, John le Carreyrou
Moneyland, Oliver Bullough
Scar Tissue, Anthony Kiedis
Finding Ultra, Rich Roll (2nd Read)
Darkhouse, Alex Barclay
Eat & Run, Scott Jurek (2nd Read)
HP 1-7 for the millionth time, JK Rowling
Open, Andre Agassi
Chasing the Light, Oliver Stone

Halfway through:

The Empty Family, Colm Toibin (short stories)
Facing the Frozen Ocean, Bear Grylls
Why I'm No Longer Talking to White People About Race, Reni Eddo-Lodge

Not quite the 2 x per month I wanted but pretty good based on previous years.

Wednesday Dec 30, 2020 #

9 AM

Cycling 40:00 [3] 14.2 km (2:49 / km)

5 PM

Cycling 40:00 [3] 14.5 km (2:46 / km)

Stressed and depressed.

Tuesday Dec 29, 2020 #

9 AM

Cycling 40:00 [3] 14.2 km (2:49 / km)

5 PM

Cycling 40:00 [3] 14.5 km (2:46 / km)

« Earlier | Later »