Training Log Archive: DoobyIn the 1 days ending Sep 29, 2014:
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Monday Sep 29, 2014 #
11 AM
Note
slept:6.5 weight:70kg (rest day)
Last night was horrific, was in bed at 11 all set for some badly needed sleep but it decided not to happen till at least 1230. Was wondering where I could get my hands on sleeping tablets, and if I took them would I wake up when my alarm went off.
Monday - Rest (was planning on running but rest might be sensible after the weekend)
Tuesday - Running
Wednesday - Running (intervals)
Thursday - Cycling
Friday - Rest
Saturday - Orienteering (NIOC)
Sunday - Orienteering (training)
Slightly concerned about going orienteering on Saturday, my last race was the WOC relay!!!
Monday - Rest (was planning on running but rest might be sensible after the weekend)
Tuesday - Running
Wednesday - Running (intervals)
Thursday - Cycling
Friday - Rest
Saturday - Orienteering (NIOC)
Sunday - Orienteering (training)
Slightly concerned about going orienteering on Saturday, my last race was the WOC relay!!!