Training Log Archive: BraddersIn the 7 days ending Apr 1, 2012:
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Sunday Apr 1, 2012 #
10 AM
Orienteering (Newmiller Dam) 59:19 [3] *** 9.2 km (6:27 / km) +230m 5:44 / km
spiked:19/22c (sick) shoes: Brooks CASCADIA 5
Ughhh I feel so awful... :(
It was bad before the run, I started to feel better so I set off and about half way round I felt so sick...
I lost quite a bit of time on 3, and 16 was a bit dodgy.
http://www.epoc.routegadget.co.uk/cgi-bin/reitti.p...
It was bad before the run, I started to feel better so I set off and about half way round I felt so sick...
I lost quite a bit of time on 3, and 16 was a bit dodgy.
http://www.epoc.routegadget.co.uk/cgi-bin/reitti.p...
Saturday Mar 31, 2012 #
Note
(rest day)
Tapering. That is what I am telling myself... (so tired)
Wednesday Mar 28, 2012 #
Note
Just done all the routegadgets for the weekend. Not going to lie; I should have been disqualified in both sprint races (see routes Heat ctrl 11 and Final ctrl 2). (Oh and i was also wearing a GPS watch both races :L). If anyone is bothered by this, feel free to get me disqualified. I would do it myself but I didn't do so well and I don't think it matters (cba tbh). I find it amusing that technically i should have been disqualified in all events last weekend; the middle event too because I spoke words to a competitor on the run. Anyway...
Heat 1B
Final B1
Middle
Heat 1B
Final B1
Middle