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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Oct 11, 2011:

activity # timemileskm+mload
  Orienteering1 50:14 1.95(25:44) 3.14(16:00) 4650.2
  Total1 50:14 1.95(25:44) 3.14(16:00) 4650.2
averages - weight:148lbs

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Tu

Tuesday Oct 11, 2011 #

11 AM

Orienteering 50:14 [1] ** 3.14 km (16:00 / km) +46m 14:54 / km
weight:148lbs shoes: X-Talon 212

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