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Training Log Archive: walk

In the 1 days ending Oct 12, 2011:

activity # timemileskm+mload
  Trail run1 1:04:0098.0
  Total1 1:04:0098.0
averages - weight:147lbs

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Wednesday Oct 12, 2011 #

Trail run hills 1:04:00 intensity: (47:00 @1) + (17:00 @4)
weight:147lbs shoes: X-Talon 2

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