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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Oct 15, 2011:

activity # timemileskm+mload
  Trail run1 40:0040.0
  PT1 30:007.5
  Total1 1:10:0047.5
  [1-5]1 40:00
averages - weight:147lbs

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Sa

Saturday Oct 15, 2011 #

Trail run 40:00 [1]
weight:147lbs shoes: Roclite 285

Note

PT 30:00 [0]

Note

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