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Training Log Archive: ColmM

In the 1 days ending Oct 20, 2015:

activity # timemileskm+mload
  Running1 34:56 4.65(7:31) 7.48(4:40)69.9
  Total1 34:56 4.65(7:31) 7.48(4:40)69.9

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Tu

Tuesday Oct 20, 2015 #

10 PM

Running 34:56 [2] 7.48 km (4:40 / km)

Noice one.
Relaxed.

Runs mostly still quite short at the moment, but we'll get there.

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