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Training Log Archive: ColmM

In the 1 days ending Jul 7, 2017:

activity # timemileskm+mload
  Cycling: Training1 59:08177.4
  Strength and Conditioning1 15:0030.0
  Total2 1:14:08207.4

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1:14
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Fr

Friday Jul 7, 2017 #

6 PM

Cycling: Training 59:08 [3]


Cycling: Training 59:08 [3] 27.06 km (27.5 kph) +184m

Nice little ride from uni. Have invested in some cycling shorts which were nice.
11 PM

Strength and Conditioning 15:00 [2]

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