Orienteering1:27:12 13.47 km (6:29 / km) +141m6:09 / km ahr:125 max:156 shoes: Inov8 Oroc 280
Control Pick in Nettledbed planned by jonnyq. Nice session to get some much needed utgång practice in, and David Bunn joined me and we did some mini head-to-head stuff splitting it into intervals. Pace was still handy really, but good to put a tad more pressure on, and I had some mistakes out there. Processes not perfect, but getting better at consistently using the compass while out there, so a good session all in all.