Training Log Archive: ColmMIn the 7 days ending May 30, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:20:25 [2] 14.67 km (5:29 / km) +121m 5:16 / km
ahr:120 max:180 shoes: Asics Gel Nimbus 21
Orienteering 1:27:12 13.47 km (6:29 / km) +141m 6:09 / km
ahr:125 max:156 shoes: Inov8 Oroc 280
Running 1:07:57 15.04 km (4:31 / km) +2m 4:31 / km
ahr:135 max:177 shoes: Asics Gel Nimbus Lite 2