Training Log Archive: RockHEARTIn the 7 days ending Oct 9, 2011: |
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Sunday Oct 9, 2011 #
Note
MMmm ! I expected more, but from other hand I tried to run little...risky....to see the mistakes....perfect training for USLong Champ.
I st - day 2-3 mistakes ...6-7min didn't slept well- 5h.also few Incredible dangerous fall down and hurt may legs ;)) just blood, I'm OK.
2nd day- didn't slept well again ( 4,5 h ) and at the end of the course got little tired and start doing stupid mistakes 20sec. ...30sec...20sec... 40sec... :))), this is good, I try to see the mistakes.
before US OChamp. Long this is better then to be perfect !!!
I st - day 2-3 mistakes ...6-7min didn't slept well- 5h.also few Incredible dangerous fall down and hurt may legs ;)) just blood, I'm OK.
2nd day- didn't slept well again ( 4,5 h ) and at the end of the course got little tired and start doing stupid mistakes 20sec. ...30sec...20sec... 40sec... :))), this is good, I try to see the mistakes.
before US OChamp. Long this is better then to be perfect !!!
Tuesday Oct 4, 2011 #
Note
huuu, getting back and relax after New Zealand snow ,skiing and altitude camp. nice!!!
Keep your pants guys, bate Dancho e tuk! ha ha, I'm kidding!!! ;)))
Keep your pants guys, bate Dancho e tuk! ha ha, I'm kidding!!! ;)))