Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RockHEART

In the 7 days ending Oct 10, 2011:


«»
0:00
0:00
» now
TuWeThFrSaSuMo

Sunday Oct 9, 2011 #

Note

MMmm ! I expected more, but from other hand I tried to run little...risky....to see the mistakes....perfect training for USLong Champ.

I st - day 2-3 mistakes ...6-7min didn't slept well- 5h.also few Incredible dangerous fall down and hurt may legs ;)) just blood, I'm OK.
2nd day- didn't slept well again ( 4,5 h ) and at the end of the course got little tired and start doing stupid mistakes 20sec. ...30sec...20sec... 40sec... :))), this is good, I try to see the mistakes.
before US OChamp. Long this is better then to be perfect !!!

Tuesday Oct 4, 2011 #

Note

huuu, getting back and relax after New Zealand snow ,skiing and altitude camp. nice!!!
Keep your pants guys, bate Dancho e tuk! ha ha, I'm kidding!!! ;)))

« Earlier | Later »