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Training Log Archive: cwalker

In the 1 days ending May 27:

activity # timemileskm+m
  Running1 32:59 2.84(11:36) 4.58(7:12) 56
  Total1 32:59 2.84(11:36) 4.58(7:12) 56
  [1-5]1 32:58

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Th

Thursday May 27 #

12 PM

Running 32:59 intensity: (1 @0) + (2:48 @1) + (30:02 @2) + (8 @3) 4.58 km (7:12 / km) +56m 6:47 / km
ahr:149 max:171

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