Training Log Archive: cwalker

In the 7 days ending Oct 21, 2012:

activity

time

miles

Orienteering

2:54:12

Running

2:05:45

Total

4:59:57

1:41

0:00

8 AM

Orienteering race (Sprint) 16:43 [4]

Running warm up/down 25:00 [1]

1 PM

Running warm up/down 15:00 [1]

Orienteering race (Relay) 20:35 [4]

1 PM

Orienteering race 1:26:54 [3]

Running warm up/down 15:00 [1]

1 PM

Running 50:45 [3]

Running warm up/down 20:00 [1]

Event: 2012 North American Orienteering Championships

2 PM

Orienteering 50:00 [1]