Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: travisliles

In the 1 days ending May 12, 2009:

activity # timemileskm+ft
  Running1 45:00 5.0(9:00) 8.05(5:36)
  Total1 45:00 5.0(9:00) 8.05(5:36)

«»
0:45
0:00
» now
Tu

Tuesday May 12, 2009 #

Running 45:00 [2] 5.0 mi (9:00 / mi)
shoes: Mtn. Masochist

another run at Hyland Lake. Found all the big hills and ran them.

« Earlier | Later »