Training Log Archive: tinytoesIn the 7 days ending Feb 25, 2023:
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Saturday Feb 25, 2023 #
8 AM
swimming (snorkelling) 2:00:00 [3]
3 deep snorkels - improved technique!
Friday Feb 24, 2023 #
Bike (Tour de LHI) 45:00 [3]
shoes: grey/white
"Extreme" snorkel postponed due to high winds and rough water having produced cloudy water in the deep "holes" we were going to. Most roads, but took the long route to avoid pushing on ankle.
Thursday Feb 23, 2023 #
11 AM
walking 1:45:00 [4] 2.4 km (43:45 / km) +208m 30:31 / km
shoes: grey/white
Malabar was the target at some stage while on LHI so today was it. Only problem was the very high winds which made the frequent showers horizontal. Could shelter under the 2m high coastal shrubbery but hat holding was imperative. View from on top was as I remembered it and fascinating watching across the ocean.
Wednesday Feb 22, 2023 #
2 PM
swimming (snorkelling) 2:00:00 [3]
Was concerned ankle might be a problem, but apparently good.
Monday Feb 20, 2023 #
Physio exercises 3:00 [1]
Sunday Feb 19, 2023 #
10 AM
Physio exercises 3:00 [1]
(injured)