Orienteering race (Long at the Fells) 1:04:25 [4] **** 6.3 km (10:13 / km) +190m 8:53 / km
spiked:13/15c
Much better effort today and certainly glad I went. Slept reasonably well night before, brain not so foggy and physical energy improving. Fun course by Dean, trail macro route choice predominated. Left a few minutes out there (mainly 7-8, and 11-12, mostly trail confusion). Second to a faster (fresher?) Ernst who broke the hour. Good to hang out for a while in the sunshine. Forgot FR again!
Note
The highlight of the weekend was undoubtedly the super job executed by CSU logistically, top class courses and arena ambiance. Nothing like a tent in a sunlit field (cf UNOs BB event with ETOH beverage) with music to boot- just need to add a groovy DJ to the announcer mix, wide screen TVs :-) yada yada. Seriously a fun 3 days- thanks!