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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BP

In the 1 days ending Oct 27, 2011:

activity # timemileskm+m
  Stretching1 25:00
  Total1 25:00

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Th

Thursday Oct 27, 2011 #

Note
(rest day)

Early start, wet out so drove in. 3Q EC amc.

Stretching 25:00 [0]

legs and arms incl. with rollers

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