Training Log Archive: martin(uk)In the 10 days ending Apr 30, 2017:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:22:12 [3] 10.96 km (7:30 / km) +67m 7:17 / km
Orienteering race 55:04 [3] 7.16 km (7:41 / km) +95m 7:13 / km
Orienteering race 50:35 8.14 km (6:13 / km) +45m 6:03 / km
ahr:166 max:179
Orienteering race 15:03 3.05 km (4:56 / km) +11m 4:51 / km
ahr:170 max:178
Orienteering race 25:06 3.18 km (7:53 / km) +3m 7:51 / km
ahr:152 max:176