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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending Nov 14, 2004:

activity # timemileskm+m
  Orienteering1 1:36:40 8.17(11:50) 13.15(7:21) 440
  Total1 1:36:40 8.17(11:50) 13.15(7:21) 440

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1:36
0:00
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Su

Sunday Nov 14, 2004 #

Orienteering 1:36:14 [4] 9.55 km (10:05 / km) +305m 8:41 / km

Orienteering 26 [5] 3.6 km (7 / km) +135m 6 / km


Blue - Splits

Relay leg 3 - Splits

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