Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending Jul 30, 2005:

activity # timemileskm+m
  Grass-Trails1 24:46 4.0(6:12) 6.44(3:51)
  XC Running1 17:00
  Total1 41:46 4.0 6.44

«»
0:41
0:00
» now
Sa

Saturday Jul 30, 2005 #

XC Running warm up/down 17:00 [2]
ahr:120 max:131 shoes: Salomon XA Pro 3D (2005)

Grass-Trails race (Road) 24:46 [5] 4.0 mi (6:12 / mi)
ahr:169 max:185 shoes: Salomon XA Pro 3D (2005)

« Earlier | Later »