Training Log Archive: speedyIn the 1 days ending Oct 26, 2008:
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Sunday Oct 26, 2008 #
Event: DVOA Quail Hill
Orienteering race 1:16:44 **** 9.08 km (8:27 / km) +275m 7:20 / km
ahr:157 max:168 15c shoes: VJ Integrator 2007
XC Running warm up/down 10:00 [1]
shoes: VJ Integrator 2007