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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending Aug 9, 2014:

activity # timemileskm+m
  Orienteering1 1:44:10 10.01(10:24) 16.11(6:28)
  Total1 1:44:10 10.01(10:24) 16.11(6:28)

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Sa

Saturday Aug 9, 2014 #

1 PM

Orienteering race 1:44:10 [4] 16.11 km (6:28 / km)
ahr:142 max:154 shoes: Fellraiser (04/14)

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