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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  Orienteering1 1:04:10 5.9(10:52) 9.5(6:45) 105
  Total1 1:04:10 5.9(10:52) 9.5(6:45) 105

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Su

Sunday Nov 19, 2017 #

11 AM

Orienteering 1:04:10 [3] *** 9.5 km (6:45 / km) +105m 6:24 / km
shoes: Fellraiser (04/14)

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