Training Log Archive: speedyIn the 7 days ending Sep 17, 2007:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||||
Monday Sep 17, 2007 #
Stretching (Morning) 10:00 [0]
Strength 12:00 [0]
Sunday Sep 16, 2007 #
Orienteering 1:00:40 [3] *****
shoes: VJ Integrator 2006
Orienteering (Controls pickup) 41:00
shoes: VJ Integrator 2006
Saturday Sep 15, 2007 #
Event: DVOA - Hickory Run Weekend
Stretching (Morning) 20:00 [0]
Friday Sep 14, 2007 #
Strength 12:00 [0]
Thursday Sep 13, 2007 #
Note
slept:6.0
Strength 12:00 [0]
Wednesday Sep 12, 2007 #
Stretching (Morning) 15:00 [0]
Tuesday Sep 11, 2007 #
Stretching (Morning) 15:00 [0]
Strength 12:00 [0]