Training Log Archive: speedyIn the 7 days ending Sep 14, 2009:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Sprint) 19:28 ***** 3.37 km (5:47 / km)
ahr:167 max:174 17c shoes: VJ Integrator 2009
Orienteering (Sprint) 10:45 [2] ***** 1.47 km (7:19 / km)
ahr:144 max:158 6c shoes: VJ Integrator 2009