In the 7 days ending Sep 16, 2019:
Orienteering race 1:12:49 intensity: (3:02 @2) + (4:53 @3) + (38:21 @4) + (26:33 @5) *** 9.47 km (7:41 / km) +249m 6:48 / km ahr:150 max:175 shoes: Speedspike CS (12/17)
Grass-Trails 32:15 intensity: (5 @0) + (11 @1) + (2:30 @2) + (2:55 @3) + (4:58 @4) + (21:36 @5) 5.91 km (5:28 / km) +66m 5:10 / km ahr:152 max:169 shoes: S-LAB 4 XT Wings SG (06/12)
« Earlier | Later »