1 PM
XC Running 20:01 3.56 km (5:38 / km) +68m 5:08 / km
ahr:139 max:155 shoes: Altra LP 4.0 (03/20)
XC Running 12:40 1.98 km (6:25 / km) +15m 6:11 / km
ahr:143 max:175 shoes: Altra LP 4.0 (03/20)
Orienteering 1:07:35 7.52 km (9:00 / km) +222m 7:50 / km
ahr:155 max:174 shoes: Altra LP 4.0 (03/20)