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Training Log Archive: speedy

In the 9 days ending Aug 11, 2008:

activity # timemileskm+m
  Stretching4 1:25:00
  Strength1 10:00
  Total4 1:35:00
  [1-5]1 10:00

«»
0:30
0:00
» now
SuMoTuWeThFrSaSuMo

Friday Aug 8, 2008 #

Stretching (Morning) 10:00 [0]

Wednesday Aug 6, 2008 #

Stretching 30:00 [0]

Tuesday Aug 5, 2008 #

Stretching (Evening) 30:00 [0]

Sunday Aug 3, 2008 #

Stretching (Morning) 15:00 [0]

Strength 10:00 [2]

Note
(rest day)

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